The most effective De-Stressing Breathing Techniques Book we have ever read - Free
**THIS IS NOT AN EBOOK. IT IS AN EMAIL COPY OF AN ACTUAL BOOK.
The Hindu Yogi Science of Breath Book was written over 100 years ago by Yogi Ramacharaka. It offers many different breathing techniques and we highly recommend it to everyone especially teachers. Why? because we believe these are possibly the best
that we have ever used.
The book specifically covers the following:The Exoteric Theory of BreathingThe Esoteric Theory of BreathingThe Nervous SystemNostril vs Mouth BreathingHigh BreathingMid BreathingLow BreathingThe Yogi Complete BreathThe Yogi Cleansing BreathThe Yogi Nerve Vitalizing BreathThe Yogi Vocal BreathThe Yogi Rhythmic BreathThe Retained BreathLung Cell StimulationRib StretchingChest ExpansionWalking ExerciseMorning ExerciseStimulating Circulation
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